Road to Reclamation: An online 4-Week Healing Series

Facilitator: Jessica Cary, LMHC | Founder, Sacred Pathways Counseling
Frameworks: Integrative Healing Model for IPV (IHM-IPV), Stairway of Abuse and the C.A.L.M. Self-Regulation Practice

Starts Wednesday November 5th, 2025 

5:30pm ET

Four weekly 90-minute live sessions (online via Zoom)

$150

WHAT THIS CLASS OFFERS: 

How often have you asked yourself, “How did I let this happen?”
How often have you thought, “I should have known better”?
How often have others asked, “Why did you stay?”

These questions are steeped in victim-blaming, self-judgment, and misunderstanding. We all know no one chooses to be abused — yet this kind of language tells a very different story.

Road to Reclamation is a 4-week healing series designed by a survivor, clinician, researcher, and author to help you understand — on the deepest biological, psychological, social, and spiritual levels — that it was never your fault.

You’ll learn what truly shapes how we see ourselves, seek safety, know love, and define our worth. This class will help you dissolve shame and self-blame, reconnect with compassion, and step into your full self — maybe for the first time in your life.

WHAT TO EXPECT

Over four weeks, participants will:

• Understand how trauma shaped their nervous system, attachment, and relationships
   
• Learn about the Stairway of Abuse, a framework that reveals how early experiences and survival responses can set us on a trajectory toward abusive relationships
   
• Identify the beliefs and coping patterns that once kept them safe but now need to evolve
   
• Reconnect with their body through the C.A.L.M. framework — Connect, Acknowledge, Listen, Move — a practical pathway toward healing and freedom
   
• Reclaim boundaries, agency, and compassion for every version of themselves

Week 1: It’s Not Your Fault -  Understanding trauma and dissolving shame.
Week 2: The Setup - How conditioning and unmet needs made us vulnerable.
Week 3: Reclaiming Safety and Boundaries - Restoring self-trust and regulation.
Week 4: Reclaiming Power - Integrating knowledge and moving forward with intention.

By the end of the series, participants replace shame with understanding, reconnect to their body as a source of wisdom and safety, and leave with practical self-regulation tools and renewed confidence in their voice and worth.

CLASS SCHEDULE

• Nov 5
• Nov 12
• Nov 19
• Dec 3 (with Thanksgiving week off)